No Bake Peanut Butter Energy Bites (Printable Version)

Chewy oat and peanut butter bites with chocolate chips, ready in 15 minutes.

# What You Need:

→ Base

01 - 1 cup rolled oats
02 - 1/2 cup creamy peanut butter
03 - 1/3 cup honey or maple syrup

→ Add-Ins

04 - 1/3 cup mini chocolate chips
05 - 1/4 cup ground flaxseed or chia seeds
06 - 1 tsp vanilla extract
07 - Pinch of salt

# How To Make:

01 - In a large mixing bowl, combine the rolled oats, ground flaxseed (or chia seeds), and salt.
02 - Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.
03 - Mix thoroughly until all ingredients are well combined and a sticky dough forms.
04 - Fold in the mini chocolate chips until evenly distributed.
05 - Using a tablespoon or small scoop, portion out the mixture and roll into 1-inch balls.
06 - Place the bites on a parchment-lined tray.
07 - Refrigerate for at least 30 minutes before serving for best texture.

# Expert Advice:

01 -
  • They come together in fifteen minutes flat and require zero cooking
  • Perfectly portioned and ready to grab when hunger hits hard
02 -
  • If the dough feels too dry to roll, add another teaspoon of honey
  • If it is too sticky, pop the bowl in the fridge for ten minutes first
03 -
  • Wet your hands slightly before rolling to prevent sticking
  • Let the peanut butter come to room temperature first for easier mixing

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