Maple Cinnamon Pecan Overnight Oats (Printable Version)
Creamy oats with maple syrup, cinnamon, and crunchy pecans—ready in the morning.
# What You Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt (or plant-based yogurt)
04 - 2 tablespoons pure maple syrup
05 - 1/2 teaspoon ground cinnamon
06 - 1 teaspoon vanilla extract
07 - Pinch of salt
→ Toppings
08 - 1/3 cup pecans, chopped
09 - 2 tablespoons maple syrup (for drizzling)
10 - 1/2 teaspoon ground cinnamon
11 - Fresh fruit (optional, e.g., sliced banana or berries)
# How To Make:
01 - In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, vanilla extract, and salt. Stir well until fully incorporated.
02 - Cover the container tightly and refrigerate for at least 8 hours or overnight to allow the oats to soften and flavors to meld.
03 - In the morning, stir the oats thoroughly. If the mixture is too thick, add a splash of milk to reach your desired consistency.
04 - Top each serving with chopped pecans, drizzle with extra maple syrup, sprinkle with additional cinnamon, and add fresh fruit if desired.
05 - Enjoy the oats chilled. The mixture can be divided into individual portions for convenient grab-and-go breakfasts.
# Expert Advice:
01 -
- Waking up to breakfast already waiting feels like giving yourself a gift
- The maple and cinnamon combo creates those cozy fall vibes even in July
02 -
- Steel-cut oats will not work here no matter how long you soak them
- The oats continue softening the longer they sit, so three days is really the max for optimal texture
03 -
- Mason jars with wide mouths make stirring much easier in the morning
- Warm your serving bowl with hot water for 30 seconds if you prefer room temperature oats